Chandigarh DailyLifeStyleBROCCOLI SOUP SALAD AND RECIPES BENEFITS

BROCCOLI SOUP SALAD AND RECIPES BENEFITS

Broccoli Soup Salad and Recipes Benefits

Mar 2 2015|Lab,Chandigarh

Eating a serving of broccoli every day is a great way to get more iron into your diet. You can consume BROCCOLI in form of soup,salad and in the various recipes. Broccoli is a green plant type of vegetable.

Broccoli is high in vitamin C and dietary fiber and It also contains multiple nutrients with potent anti-cancer properties, such as diindolylmethane and small amounts of selenium.

It is one of great booster. Broccoli activates the body’s own detoxifying enzyme systems.

This is for information only and writer has personal experience and study for more detail Consult doctor or dietician before trying out in your diet.